4 Tactics to Stay Healthy While Traveling
Summer fun often means traveling. Whether it’s a trip to Disney World or a few days of fun in the sun at the beach, summer is the perfect time to get away. Unfortunately, summer vacation also means traveling in close quarters and exposure to extra and new types of...
7 Things You Must Do This Spring
Don’t you love this time of year? Everything is that perfect shade of green and it’s still possible to spend time outdoors without getting too hot. The weather and scenery feels just right. To make the most of this time of year, we’ve put together a list of the 7...
6 Ways to Reduce Pollen in Your Home
Living in Florida means sunshine and warm temperatures. And, thanks to pollen, it also means itchy eyes, stuffy head and lots of sneezing. For most of the country pollen season isn’t in full force until the beginning of April, but here in Florida pollen counts start...
Four Pillars of Success for Your New Year’s Resolution
An okay plan executed today is better than a perfect plan executed tomorrow – or worse – never executed at all. We often feel the need to set big goals for the new year and we often set more than one. But both experience and research shows that we can only...
